Hi, I'm Larissa Hall Carlson.

I teach self-empowering strategies for radiant health and optimal living through the time-honored wisdom of mindfulness, yoga and Ayurveda. If you want to live a healthier and happier life, I can share techniques and practices that will radically transform your day-to-day experience. Through online courses, personalized coaching sessions and immersive trainings, you’ll learn powerful practices for enhancing inner and outer harmony. And, it's true that I've taught at Julliard, The Boston Conservatory, Nashville Ballet, Berkshire Opera Company and many other illustrious institutions, including 20 years as a faculty member and teacher trainer at the renowned Kripalu Center for Yoga & Health. So, let's dive in. It is my honor to help you achieve your goals and I'm grateful for your trust and partnership.