What You'll Experience
The Depth and Wisdom of the Chakras: Gain a deeper understanding of the energetic qualities of each chakra through a rich and insightful PowerPoint lecture--exploring how these ancient teachings apply to modern life.
Essential Chakra Qualities and Functions: Understand how each energy center influences your physical, emotional, and mental state.
Self-Inquiry and Journaling Exercises: Identify energetic imbalances, release blocks, and set meaningful intentions for personal growth.
Chakra Activation through Yoga: Learn how to awaken each chakra using gentle movement, purifying breath-work, and bija mantras.
Meet Your Chakra Yoga Instructor
Larissa Hall Carlson, M.A.
Ayurvedic Practitioner and Ayurvedic Yoga Specialist
Join me on a deep and illuminating journey into the wisdom of the chakras, where you'll explore their powerful influence on your body, mind, and spirit while learning practical techniques to awaken, balance, and align your energy for greater clarity, vitality, and inner harmony. You’ll leave feeling grounded, clear, and inspired, ready to integrate chakra awareness into your daily life.
Discover Subtleties of the Chakras
In this two-hour special event, we’ll begin with a rich and insightful lecture exploring how the chakras fit into the pranamaya kosha, the energetic layer of the body. You’ll gain a deeper understanding of how these vital energy centers influence your physical, mental, and emotional well-being, setting the stage for a powerful experiential practice. From there, we’ll move into yogic breathing techniques to enhance energy flow, followed by a traditional spinal alignment series to activate the central energy channel. Through movement, visualization, and mindfulness techniques, you’ll directly experience the connection between your breath, body, and energetic state. Journaling exercises will provide space for reflection and integration, helping you identify which chakras need the most support and how to bring them into balance. By the end of the session, you’ll feel more aligned, energized, and deeply connected to your inner wisdom, with practical tools to carry this newfound balance into your daily life. Whether you're new to chakras or looking to deepen your understanding, this two-hour live event will provide practical tools to activate, balance, and harmonize your energy centers.
Join this Transformational Experience
If you're ready to elevate your yoga practice and deepen your connection to the chakra system, this workshop is for you. Chakra yoga is a powerful way to enhance self-awareness, release energetic blocks, and cultivate a sense of inner harmony. Whether you're looking to improve your physical vitality, emotional balance, or spiritual growth, this session will provide practical insights and techniques to support you on your journey. Secure your spot today and take part in a transformational experience that will leave you feeling clear, balanced, and inspired. *Yoga Teachers: Earn 2 Yoga Alliance CEUs *This workshop is required for Chakra YTT *This workshop is live, but will also be recorded for on-demand viewing
$55.00