Your Summer Tools for Sensual Wellness:

Summer Sensuality

Savor summer's sweetness and gently reawaken your sensuality with refreshing Ayurvedic lifestyle practices. Learn to mindfully clear libido-crashing habits and substances, melt mental and emotional stress, and connect more deeply with your body’s natural rhythms. Rooted in the nourishing energy of summer's Strawberry Full Moon, this session invites you to refresh your intentions and embrace the radiant, juicy energy of the season.

Sensual Self-Care

This is your time to feel refreshed, light, and luminous. You’ll learn luxurious Ayurvedic home spa rituals and DIY organic recipes—like silky scrubs, cooling soaks, and skin-softening self-massage—that help you melt away tension and nourish your body with love, intention, and scrumptious summer aromas.  These seasonal self-care practices support a deeper connection to your sensuality and leave you glowing from head to toe.

Summer Aphrodisiacs

Boost your ojas—the nectar of vitality, immunity, and libido—with cooling seasonal aphrodisiacs and mood-enhancing super foods. You’ll meet Shatavari, Ayurveda’s beloved queen of summer herbs, and learn how to prepare delicious, organic, vegan tonics and treats that support confidence, connection, and desire. These simple and wholesome recipes help you feel nourished, uplifted, and ready to shine.

🌴 Ancient & Educational

Ancient wisdom and modern embodiment come together in this joyful summer journey—rooted in timeless Ayurvedic principles, seasonal rhythms, and mindfulness practices that honor your whole self.

☀️ Sensuality & Ayurveda

Explore a gentle, compassionate approach to libido-building practices—from luscious organic herbal elixirs to soothing summer spa rituals—that help you reconnect with your sensuality and feel nourished from the inside out.

🏖️ Wholesome & Holistic

Learn how to gently boost your libido with wholesome self-care, natural aphrodisiacs, and soothing daily rituals that cultivate confidence, vitality, and radiant summer joy.

Instructor: Larissa Hall Carlson, MA

Ayurveda Practitioner & Ayurvedic Yoga Specialist With over 25 years of experience as a wellness educator, Larissa brings a rare blend of wisdom, compassion, and professionalism to support your journey toward vibrant sensual well-being. For more than two decades, she has served as a Lead Faculty member at the Kripalu Schools of Yoga and Ayurveda—training thousands of students in Ayurveda, yoga, and mindfulness. As a National Ayurvedic Medical Association-certified Ayurvedic Practitioner with 16+ years of clinical experience, Larissa offers a deep well of knowledge to help you access time-tested, effective practices for whole-being health. Larissa holds a Master’s degree in Mindfulness Studies and is known for translating ancient teachings into accessible, inspiring practices that truly make a difference in your everyday life. Her compassionate teaching style and holistic approach empower you to awaken your ojas, boost your sensual vitality, and feel more at home in your body—naturally and wholesomely. Whether you're brand new to Ayurveda or looking to deepen your seasonal self-care rituals, you’ll feel seen, supported, and uplifted in Larissa’s presence—and leave this workshop with powerful tools to nourish your sensual body, heart, and mind.

What You’ll Receive:

 🖥️  Tuesday, June 10 | 10–11:30am ET  (Zoom session: live + recorded) 1. SUMMER SENSUALITY:  Eliminate Libido Crashers with Strawberry Moon Soma 📱 Wednesday, June 11 | 12–1:30pm ET  (Zoom session: live + recorded) 2. SENSUAL SELF-CARE:  Scrubs & Soaks for Silky Summer Skin  💻  Thursday, June 12 | 10–11:30am ET  (Zoom session: live + recorded) 3. SUMMER APHRODISIACS:  Shatavari is the New Ashwagandha 📽️  Recordings of all sessions available through June 30, 2025 📚  Course E-book: Includes all recipes, rituals, resources, and journaling prompts 💙  A supportive, compassionate learning space grounded in respect, wholesomeness, and empowerment 🍯 Ayurveda-informed sensual self-care tools you won’t find anywhere else 🍓  Inspiration, connection, and rejuvenation—just in time for summer!

🍓 Why the Strawberry Moon?

The Strawberry Moon—June’s lush, radiant full moon—has long been associated with fertility, sensuality, and sweet ripening. It’s a time when the earth is bursting with beauty and the body naturally leans toward connection, pleasure, and nourishment. 🌕 The full moon supports ojas, the nectar of life force that enhances vitality, immunity, and yes—libido. Together, we’ll harness this lunar light to clear what dulls your spark, create rituals that support your romantic body and mind, and explore sacred practices for sustainable, wholesome sensuality.

A sacred summertime immersion to restore inner radiance and nourish your whole being.

Reconnect with your sensual side and enhance vitality through Ayurveda-informed self-care tools.   Join us for inspiration, connection, and rejuvenation this summer! 💡 All genders 21+ welcome -- no Ayurveda experience necessary.

Ready to Reawaken Your Summer Sensuality?

Discover Ayurveda-informed sensual self-care tools, rituals, and practices to enhance vitality, immunity, and sensuality.  Join us in creating a supportive and compassionate learning space for your holistic well-being.   Treat yourself to 3 days of rejuvenation, connection, and sacred self-care. Your ojas—and your summer—will thank you. 📽️ Recordings of all sessions available through June 30, 2025 Cancellation policy:  100% refund up to 72 hours before the workshop (less $50 refund fee), 50% refund up to 24 hours before the training, no refund if less than 24 hours notice.

Testimonials

Here's what past participants of "Sattvic Sensuality: Wholesome Libido Boosting with Ayurveda" have to say:

The organic aromatherapy, sumptuous flavors of the recipes, and mindfulness practices for enhancing awareness helped expand my whole sense of well-being. Thank you so much, Larissa!
Mary Anne H.

Sattvic Sensuality Participant

After the first day I already felt like I was taking better care of myself.  Larissa has a beautiful and clear way of making the principles from Ayurveda accessible and easy to apply.
Zaidee B.

Sattvic Sensuality Participant

This Sattvic Sensuality course is an opportunity to understand and discover how to feel self-love and create self-awareness naturally.
Anne Marie M.

Sattvic Sensuality Participant

After completing Sattvic Sensuality I'm sleeping better, have more energy, my skin is looking more radiant, and overall I feel much more healthy!
Melinda I.

Sattvic Sensuality Participant